Recipes

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Here is a link to a recipe for[| Beer Steamed Salmon] from Zorba Paster's "On You Health" website from Wisconsin Public Radio. There are only 261 calories in the dish, even when steamed with beer!

This is another recipe from Zorba Paster. His [|Spinach and Pear Salad] is delicious and healthy!

I love this Caribbean Black Bean Soup. It doesn't take a lot of effort, mostly opening cans and dumping, but it is really good! Plan ahead, though, because it has to simmer for a long time. - Julie

The CDC has a good collection of healthy recipes. []